Healthy Homemade Chipotle
Mayo
A healthy non-fat plain greek yogurt and adobo based dressing that adds so much flavor to any of your meals without sacrificing your macros.
| Calories | Carbs | Protein | Fats |
|---|---|---|---|
| 16 | 1g | 3g | 0g |
Recipe and Ingredients
| Measurement | Ingredient |
|---|---|
| 1 cup (227g) | Non-Fat Plain Greek Yogurt |
| 2 Tbsp (30g) | Adobo Sauce (from a can of chipotles in adobo) |
| 4 tsp (20g) | Lemon Juice |
| 1/2 tsp (1.5g) | Smoked Paprika |
| 1/2 tsp (.5g) | Garlic Powder |
| 1/2 tsp (1g) | Chili Powder |
| 1/2 tsp (3g) | Kosher Salt |
| 1/2 tsp (2.5g) | Black Pepper |
Instructions
Step 1:
Add all ingredients to a large bowl and stir until combined.
1 Serving = 2 Tbsp (30g)