Salsa Verde Southwest Chicken
Air-Fryer Egg Rolls
Crispy air-fried egg rolls filled with a southwest filling, with the main ingredient being our delicious Salsa Verde Chicken.
| Calories | Carbs | Protein | Fats |
|---|---|---|---|
| 409 (Per 3 Egg Rolls) | 58g | 33g | 5g |
Recipe and Ingredients
| Measurement | Ingredient |
|---|---|
| 1 cup chicken (98g) + sauce (99g) (197g) | Beehive Meals Salsa Verde Chicken |
| 6 (156g) | Egg Roll Wrappers |
| 1/4 cup (65g) | Black Beans |
| 1/4 cup (36g) | Corn |
| 1/4 cup (42g) | Roma Tomato, diced |
| 1/4 cup (28g) | Shredded Pepperjack Cheese |
| 2 Tbsp (31g) | Healthy Homemade Mexican Dressing |
| 2 Tbsp (16g) | White Onion, diced |
| 1 Tbsp (1.5g) | Fresh Chopped Cilantro |
| For Spraying (<1g) | Sprayable Avocado/Olive OIl |
Instructions
Step 1:
Follow Slow Cooking Instructions to cook Salsa Verde Chicken.
Step 2:
In a large bowl, combine all ingredients.
Step 3:
Next, prepare your egg rolls. In the center of each egg roll wrapper, add 1/3 cup (69g) of filling, then tuck edges in and fold egg roll wrapper, sealing it with a drop of water.
Step 4:
Add to airfryer, lightly spray with oil, and cook at 375 degrees for 8 minutes each side.
Serve 3 egg rolls (286g) per person. Dip in additional Healthy Homemade Mexican Dressing.
MFP: Beehive Meals - Salsa Verde Chicken Southwest Air-Fryer Egg Rolls - Macro Balanced