Teriyaki Chicken Spring Rolls - Macro-Balanced

Teriyaki Chicken
Spring Rolls

Rice wrappers stuffed and rolled with our sweet and tangy Teriyaki Chicken, fresh vegetables, and cilantro. The perfect dinner packed with nutrients, flavor, and great macros!

Calories	Carbs	Protein	Fats
85 (Per Roll)	14g	5g	1g

Recipe and Ingredients

Measurement	Ingredient
2 cups chicken (98g) + vegetables (64g) + sauce (131g) (273g total)	Beehive Meals Teriyaki Chicken Stir-Fry
12	Rice Paper Wrappers
240g	Cucumbers, julienned
180g	Carrots, julienned
To Taste	Sesame Seeds
To Taste	Fresh Cilantro, chopped

Measurement	Ingredient
4 cups chicken (196g) + vegetables (128g) + sauce (262g) (546g)	Beehive Meals Teriyaki Chicken Stir-Fry
24	Rice Paper Wrappers
480g	Cucumbers, julienned
360g	Carrots, julienned
To Taste	Sesame Seeds
To Taste	Fresh Cilantro, chopped

Measurement	Ingredient
6 cups chicken (294g) + vegetables (192g) + sauce (393g) (881g)	Beehive Meals Teriyaki Chicken Stir-Fry
36	Rice Paper Wrappers
720g	Cucumbers, julienned
540g	Carrots, julienned
To Taste	Sesame Seeds
To Taste	Fresh Cilantro, chopped

Measurement	Ingredient
8 cups chicken (392g) + vegetables (256g) sauce (524g) (1172g)	Beehive Meals Teriyaki Chicken Stir-Fry
48	Rice Paper Wrappers
960g	Cucumbers, julienned
720g	Carrots, julienned
To Taste	Sesame Seeds
To Taste	Fresh Cilantro, chopped

Instructions

Step 1:

Follow Slow Cooking Instructions to cook Teriyaki Chicken Stir-Fry.

Step 2:

First, prepare your veggies by cleaning and thinly slicing, or in other words, julienne, your veggies, and chop your cilantro. Next, fill a pie dish up with water, about 1 inch deep. One at a time, completely submerge each side of rice paper in water. Place on a clean, flat surface to fill. Place 3 strips cucumber (20g) and 3 strips carrot (15g), then top with 3 Tbsp of Beehive Meals Teriyaki Chicken (26g) on top. Sprinkle sesame seeds and fresh chopped cilantro to taste.

Step 3:

Just like you would a burrito, fold the sides in, pull the side closest to you up and over the filling, tucking it, if possible, over and under the filling. Then roll until spring roll is sealed with the other end.

Any leftover sauce from your crockpot is PERFECT for a dipping sauce! Be brave and add some red pepper flakes or even a little bit of peanut butter (or PB2 powder for a more macro-friendly option) to create your own delicious and creamy peanut sauce to dip your macro-friendly spring rolls in! Enjoy!

MFP: Beehive Meals - Teriyaki Chicken Spring Roll - Macro Balanced