Week 4:
Sustainability & Long Term Success
Weekly Schedule
Help participants build lasting meal prep habits they can repeat all year — focusing on systems, simplicity, minimizing waste, and long-term success instead of one-off effort.
Sunday
Week 4 Newsletter
This week focuses on shifting from short term effort to long term habits. You will learn how to create a repeatable meal planning rhythm, reduce food waste, and use your freezer and pantry more intentionally so meal prep stays simple and sustainable over time.
Tuesday
Week 4 Webinar
This live session is all about building systems that stick. We will walk through practical routines, flexible planning strategies, and real life examples that help meal prep fit into busy schedules so it becomes a lifestyle instead of a challenge.
Friday
Weekly Giveaway
Weekly challenge and giveaway reminder. Be sure to check in and submit your entries!
Saturday
Submissions Deadline
Submissions should highlight sustainability and reflection. Share your meals, your weekly plan, and a short reflection on the habits you are keeping long term and how you will continue meal prepping beyond the challenge.
Exclusive
Challenge
Discount
NATIONWIDE
SHIPPING
NOW
AVAILABLE
Know someone who could use easier dinners? Share Beehive Meals nationwide and earn points for every friend who joins.
REFER A FRIEND
GAME DAY
HOSTING
MADE EASY
Weekly Resources
Each week you will unlock helpful resources designed to support your success. These weekly resources include planning tools, tips, and guidance to help you stay consistent, simplify dinners, and make the most of the challenge as you earn points along the way.
Follow Along (or Eat-Along)
Allyse's Extended
Dinner Plans
Here are my extended dinner plans for January 2026! We will be using these documents as guides during the webinar.
Editable Monthly Meal Planning Template
An easy-to-use monthly meal planning template designed to help you plan dinners, stay consistent, and take the stress out of feeding your family all month long.
DOWNLOAD
Editable Weekly Meal Planning Template
An editable weekly meal planner with built in space for meals, sides, and grocery lists to help you stay organized and execute your plan without the stress.
DOWNLOAD
Week 4 Webinar
This webinar is about turning what you have learned into habits that last. We will focus on building simple, repeatable systems that make meal prep feel doable long term not overwhelming.
Weekly Submissions
Use these weekly submissions to check in on your progress and stay accountable while earning points. Each week you will share your dinner plan, reflect on how the week went, and earn points for completing your submission and staying engaged in the challenge.
Sustainability does not mean doing everything. It means building habits you can return to week after week.
For Week 4, we are celebrating long term wins. The systems you are keeping. The routines that made dinner easier. The small changes that will continue long after the challenge ends.
Three winners will be selected from the final concluding progress report submissions and announced after the submission deadline.
Keep it simple. Make it repeatable. That is sustainability.
Stay Motivated with
Over $5,000 in Cash & Prizes
including weekly giveaways and program winners
4th: $250 cash + $250 Beehive Meals Credit
5th: $250 Beehive Meals Credit
6th-10th: $100 Beehive Meals Credit
How to Earn Points
Earn points by showing up, staying consistent, and sharing your progress throughout the challenge. Every action adds up, with bonus points available when you include Beehive Meals dinners, making it easy to stay motivated and climb the leaderboard. See full Challenge Terms.
Progress Report
Initial Expectations and Goals
Weekly Check-Ins (4x)
Concluding Thoughts
Points
50
35
50
Meal Planning
Monthly Meal Plan
Weekly Meal Plan (4x)
Bonus - Complete All Plans
Points
50
35
50
Daily Dinner
Daily Dinner Photos
- Extra 5 points if it's Beehive Meals
Purchase Beehive Meals in January
Points
10
100
Webinar
Attend Live Webinar (4x)
Points
75
Share on Social Media
Program Kick-Off Post
Daily Dinner Post
- Extra 5 points if it's Beehive Meals
Points
75
35
5
Refer a Friend
Refer a Friend (includes purchase)
Points
50